Education is a powerful means of shaping the overall personality of a child. It should not ignore the body, mind, or character, because real education must lead to mental, moral and physical growth. Unfortunately, in today’s system, too much focus is given to exams and book knowledge, while physical development and even values are often neglected.

For the true all-round development of children, the school curriculum must include sports, games and health education. Proper time should be given to physical activities. This is important because without physical fitness, mental and emotional growth cannot be complete. As the old saying goes, “A sound mind lives in a sound body.” A strong and active student will achieve much more in life than one who is weak and only spends time with books.

Sports are essential for building a healthy and energetic body. Our body is the basic tool for living and without health, even our degrees and achievements lose value. Life is full of challenges and only a healthy and strong person can face them with confidence and courage.

Along with health, sports also help in building character. They teach teamwork, discipline, cooperation, fairness and self-control. Sports also prepare students to accept defeat gracefully and remain humble in victory. Games are not just about winning; they refresh the mind, reduce stress and give new energy that improves focus on studies as well.

In short, sports are not separate from education but they are an essential part of it. If we want children to grow into confident, responsible and balanced adults, sports must be given equal importance as studies in schools.