Often, we find ourselves stuck thinking about mistakes we’ve made in the past or worrying about what the future holds. But the truth is, the past cannot be changed no matter how much we regret or wish otherwise. It’s like a finished chapter in a book — it’s done and behind us. Also, the future is uncertain; no one can guarantee what will happen tomorrow or next year. Because of this, spending too much time worrying about the past or the future can stop us from living fully in the present.

This moment, right now, is a gift. It’s the only time we truly have control over. Imagine a student who failed a test last semester and feels discouraged about passing the course. Instead of dwelling on the failure or worrying about the final result months away, the student can focus on today — studying hard, asking questions, and practicing. This present effort can change the entire outcome. The student’s future isn’t set yet, but what they do now can shape it.

Every day, we get chances to take small steps that can lead to big changes. Letting go of past regrets and not fearing the unknown future frees us to focus on the present. By making the most of the now, we hold the power to rewrite our story and create a better tomorrow. It all starts with the choices we make today.