This quote reminds us that when we want to achieve something, we must make a clear choice — either we find reasons not to do it, or we take action and get results. Both cannot exist at the same time. Making excuses feels easier because it helps us avoid discomfort or fear of failure. But in reality, excuses hold us back. They stop us from moving forward and make us believe that we can’t do something before we even try.

Take the example of Riya, a student who wanted to improve in math. Every day, she told herself, “I’m just not good at numbers” or “I don’t have enough time to study.” These were her excuses. Then one day, she decided to stop blaming her situation and start small — she practiced just 20 minutes daily. Slowly, her confidence grew, and within a few months, her scores improved. By choosing action over excuses, she created results that changed her story.

We all face moments when giving up seems easier than trying. But every time we stop making excuses and start taking steps — even small ones — we move closer to our goals. So today, choose results. Even one step forward matters.